|Learning to Breathe: A Summer Mindfulness Experience for High School Teens||Return to listing|
Learning to Breathe: A Summer Mindfulness Experience for High School Teens
When: Monday June 24-Thursday June 29, 2017- from 10:00am-2:30pm.
Instructor: Kate Murphy
Location: Resurrection United Methodist Church, 4705 Old Chapel Hill Road, Durham, NC 27707
Mindfulness is the practice of becoming aware of one's present-moment experience with compassion and openness as a basis for wise action. This curriculum is intended to strengthen attention and emotion regulation, cultivate wholesome emotions like gratitude and compassion, expand the repertoire of stress management skills, and help participants integrate mindfulness into daily life.
What are the program goals?
|Location:||Resurrection United Methodist Church, 4705 Old Chapel Hill Road, Durham, NC 27707|
|Date:||Monday, June 26, 2017 - Friday, June 30, 2017|
|Time:||10:00 AM - 2:30 PM|
|Sponsor:||UNC Physical Medicine and Rehabilitation - Program on Integrative Medicine|
|Pay Methods:||Check Credit Card|
|Payment Notes:||*UNC Affiliates are University and UNC Healthcare faculty, staff, students, volunteers, and active GAA members CHECKS: make payable to: PMR/Medical Fund, & on Memo line, write "Mindfulness" Send Checks to: Mindfulness Course Program on Integrative Medicine CB# 7200, UNC School of Medicine Chapel Hill, NC 27599-7200 **see event description for refund information|
|For more information, contact the event administrator: Kelly Eason firstname.lastname@example.org|
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