Event Details
Prioritizing Wellness: Stress Management for Graduate Students Return to listing


Life as a graduate student is often stressful.  In this workshop, we will provide a space to discuss stressors specific to graduate students and how these stressors can have a toxic effect on eight different dimensions of wellness.  The workshop will focus on how to prioritize your well-being in the midst of a stressful semester and will introduce several stress management techniques, including mindfulness.  Light snacks will be served.

Please REGISTER by Thursday, November 17, 2016.



  Location: Graduate Student Center, 211A West Cameron Avenue
  Date: Friday, November 18, 2016
  Time: 10:00 AM - 11:00 AM
  Sponsor: The Graduate School
  Price: Free
  For more information, contact the event administrator: Maria Erb Maria.Erb@unc.edu

UNC - Chapel Hill