| Event Title | Mindful Parenting Class with Caroline Hexdall- 9/21 |
| Location | Center for Rehabilitation Care of Chapel Hill |
| Sponsor | UNC Physical Medicine and Rehabilitation - Program on Integrative Medicine |
| Date/Time | 09/21/2016 - 11/23/2016 6:30 PM - 8:30 PM | Event Price |
Mindful Parenting
Wednesdays, September 21-November 23, 2016 6:30-8:30PM
Location: Center for Rehabilitation Care of Chapel Hill, 1807 North Fordham Blvd (on 15/501 in the former Borders building) Chapel Hill, NC 27514
*ALL Classes will be held at the CRC EXCEPT FOR NOVEMBER 9TH-will be held at Binkley Baptisit Church
The Mindful Parenting Program is a research-based program developed by Susan Bögels and Kathleen Restifo and endorsed by Mark Williams, Christopher Germer and Jon and Myla Kabat-Zinn. Participants will explore themes such as parenting on “automatic pilot,” beginner’s mind parenting, responding vs. reacting to parenting stress, conflict and parenting, and love and limits. In addition, topics of self-compassion, vulnerability and wholeheartedness will be presented. Participants in the program will practice new ways of being present during joyful as well as stressful parenting moments. Mindful parenting is an approach to parenting that can allow for deeper connections with our children, creating a more peaceful, healthier and happier relationships.
In this program you will be:
Payment
Both Check and Credit Card will be accepted.
Checks can be made out to: PMR/Medical Fund, & on Memo line, write “Mindfulness”
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Payment |
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Send Checks to: Mindfulness Course Program on Integrative Medicine CB# 7200, UNC School of Medicine Chapel Hill, NC 27599-7200 Refund Policy:
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Questions?
Mindfulness@med.unc.edu
(919) 966-8586
