Event Details
Basic/Foundation Mindfulness Based Stress & Pain Management Gift Certificate Return to listing


The purchase of this gift certificate will be valid for a complete 8-week course on Mindfulness-Based Stress & Pain Management. 

We will email you an authorized electronic gift certificate when your payment has been processed. 


Please see below for course details.


Basic/Foundation Course: Mindfulness-Based Stress & Pain Management


The class format includes instruction and practice of mindfulness skills, mind-body exercises, group dialogue, and daily home assignments. In this program you will receive:

  • 8 weekly classes of 2-1/2 hours each
  • One 6-hour retreat on a Saturday
  • Recordings with guided meditations and stretching practices
  • Access to extensive handouts, reading lists, home assignments, resources, etc.

Participants are encouraged to practice home assignments for 30-40 minutes every day and to complete an initial questionnaire and a course evaluation. This challenging, life-affirming course requires a strong commitment for maximal benefit. Your instructors are committed to and skilled at creating a safe, supportive, and deeply engaging learning environment. As a student in our mindfulness course, you are invited to participate in our research on characteristics (coping, spirituality, attention) associated with mindfulness training. 



Both Check and Credit Card will be accepted.

Checks can be made out to : PMR/Medical Fund, & on Memo line, write "Mindfulness"
Send Checks to: Mindfulness Course Program on Integrative Medicine CB# 7200, UNC School of Medicine Chapel Hill, NC 27599-7200


Refund Policy

All refunds issued within 30 days of purchase will have a $25 administrative fee. No refunds will be given after 30 days of purchase. 

Gift certificates can be transferred at any time. 

  Location: UNC Mindfulness Program
  Date: Tuesday, December 01, 2015 - Friday, December 01, 2017
  Time: -
  Sponsor: UNC Physical Medicine and Rehabilitation
  Price: $350.00
  Pay Methods:  Check  Credit Card
  For more information, contact the event administrator: Vania Wu vxwu@email.unc.edu

UNC - Chapel Hill